"I came to Pilates Classes hoping to improve my Asthma, now after seven months I have been able to reduce my medication and my breathing has greatly improved." 

Isobel Coli

"I've been doing Pilates for 7 months as I am very stiff particularly in my shoulders. My strength is improving after last weeks session I felt so much better  - In fact I cancelled an Osteopathy session I had booked for the following day."

Liz Thimaya

"I came to Pilates during my pregnancy to help prevent problems with my pelvis twisting and have continued after my babies birth.  For  the first time in years the pain and twisting in my pelvis/hips has decreased and I am much more mobile."

Jane Tapsell

"I have been going to Pilates for  18months following 2 hip replacements, and ongoing back problems. Requiring Epidural Cortisone injections, since joining Heather I have needed any injections for my back at all, and it has strengthened my legs after the operations."

Pat Page MK

I thoroughly recommend Pilates as a form of exercise to anyone who has had a hip replacement. After my own joint replacement my physiotherapist suggested I try it to regain mobility in the new joint and strengthen the muscles surrounding the joint. With Heather’s careful guidance and determination on my part, I have regained complete balance, core strength and at least 90% mobility in my new hip.

Monica Kent

Pilates has helped to strengthen my back, and now when I get a “twinge” I know how to put it right.
Pilates gave me my mobility back after Breast Cancer and a broken collarbone

COMMON COMMENT

Before doing Pilates, I used to see my Osteopath/ Chiropractor/Physio once a month - I haven't been back now for over 1 year.

Thank you to all those who have commented I greatly appreciate your feedback.